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Corporate Yoga + Wellness
Bringing Mindful Movement & Meaningful Connection Into Your Workplace

At Dancing Lotus Yoga + Arts, we believe wellness shouldn’t stop at the fitness or yoga studio door. That’s why we bring heart-centered, trauma-informed experiences directly into your workplace—helping your team feel supported, connected, and recharged.
Whether you're seeking a regular yoga program for your staff or looking to host a memorable wellness event, we co-create experiences that nurture mental, emotional, and physical well-being.
What We Offer:
On-Site or Virtual Yoga Classes​
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Gentle, trauma-informed flows to reduce stress and increase focus​
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Chair yoga and breathwork options for busy workdays
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Classes tailored for all levels and body types
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Option for classes with noise-canceling headphones ​
Special Events & Interactive Experiences​
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Glow Yoga: Light up your workplace with movement, music, and color
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Sound Baths: Relax deeply with guided meditation and healing frequencies
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Mindfulness Workshops: Invite special guests, facilitators, or speakers to guide your team through self-regulation practices, nervous system education, and creative wellness exercises
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Wellness Retreats: Host a half-day or full-day immersive experience focused on stress reduction, team connection, and holistic care​​
Why It Matters?
When employees feel seen, supported, and grounded, they thrive—and so does your company culture. Clinical studies examining the effects of yoga and mindfulness in the workplace have shown that weekly workplace yoga classes can help:
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Improve sleep quality
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Relieve lower back and neck pain
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Support nervous system health
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Boost morale and reduce burnout
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Improve general wellness by relieving stress and improving mental/emotional health
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Increase feelings of clear-mindedness, elation, energy, confidence, satisfaction, and serenity
Pricing
1 Class Per Week
3 Months: $600/mo ($150/class)
6 Months: $500/mo ($125/class)
12 Months: $440/mo ($110/class)
What You Get
Unlimited Students
Certified, Experienced Yoga Teachers
Customized Classes for all levels
Yoga Mats Provided
Cool/Warm Lavender Cloths Provided (optional)
Who We Work With
Nonprofits & mission-driven organizations
Corporate teams & co-working spaces
Educators & healthcare professionals
Event planners & community leaders
Hear From Our Clients:
"Our Frito-Lay Leaders had the opportunity to partner with Dancing Lotus to kick off a morning of learning Yoga with Jasmine. Our Leaders could not stop raving about the session and how impactful it was to learn more from a qualified yoga teacher. She taught us different poses and coached the team on how to modify them when needed. What an AMAZING way to start your day in the busyness of Corporate Amerca was easing into a state of relaxation through yoga, level set the entire day's successful progress."
Let’s Co-Create Something Powerful
Whether you're planning a monthly wellness series, team-building retreat, or one-time celebration, we’d love to collaborate with you.
Contact us to learn more or to customize your corporate wellness experience.